| September 2024 |
| Thu 12: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
48.73g |
|
72.48g |
|
-
|
-
|
| Wed 11: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
62.95g |
|
126.15g |
|
-
|
-
|
| Tue 10: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
106.87g |
|
123.93g |
|
3187*
|
 1939
|
| August 2024 |
| Thu 29: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
69.00g |
|
114.17g |
|
-
|
-
|
| Wed 28: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
71.93g |
|
129.86g |
|
-
|
-
|
| Tue 27: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
106.53g |
|
187.41g |
|
-
|
-
|
| Mon 26: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
76.59g |
|
127.85g |
|
-
|
-
|
| Fri 2: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
31.38g |
|
28.72g |
|
-
|
-
|
| Thu 1: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
20.12g |
|
11.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
87.92g |
|
157.40g |
|
-
|
-
|
| Tue 30: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
88.09g |
|
137.36g |
|
-
|
-
|
| Mon 29: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
110.50g |
|
126.77g |
|
-
|
-
|
| Sun 28: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
31.72g |
|
49.78g |
|
-
|
-
|
| Thu 25: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
76.53g |
|
102.83g |
|
-
|
-
|
| Wed 24: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
96.22g |
|
146.73g |
|
-
|
-
|
| Tue 23: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
93.55g |
|
158.32g |
|
-
|
-
|
| Mon 22: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
28.08g |
|
46.59g |
|
-
|
-
|
| Thu 18: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
50.46g |
|
79.05g |
|
-
|
-
|
| Wed 17: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
53.87g |
|
76.42g |
|
-
|
-
|
| Tue 16: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
99.92g |
|
156.01g |
|
-
|
-
|
