| June 2024 |
| Sat 1: |
2332 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
152.83g |
|
89.70g |
|
154.78g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
14.33g |
|
59.98g |
|
-
|
-
|
| Sat 14: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
131.92g |
|
181.77g |
|
-
|
-
|
| Fri 13: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
74.09g |
|
135.01g |
|
-
|
-
|
| Thu 12: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
67.14g |
|
206.08g |
|
-
|
-
|
| Wed 11: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
76.19g |
|
123.56g |
|
-
|
-
|
| Mon 9: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
48.60g |
|
108.52g |
|
-
|
-
|
| Tue 3: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
68.86g |
|
100.52g |
|
-
|
-
|
| Mon 2: |
2194 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
128.42g |
|
82.47g |
|
175.71g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
69.53g |
|
101.58g |
|
-
|
-
|
| Fri 23: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
47.15g |
|
100.32g |
|
-
|
-
|
| Thu 22: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
94.03g |
|
143.12g |
|
-
|
-
|
| Wed 21: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
103.08g |
|
201.09g |
|
-
|
-
|
| Tue 20: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
101.96g |
|
172.49g |
|
-
|
-
|
| Mon 19: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
121.18g |
|
159.53g |
|
-
|
-
|
| Sun 18: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
15.63g |
|
60.79g |
|
-
|
-
|
| Sat 17: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
69.20g |
|
135.36g |
|
-
|
-
|
| Fri 16: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
81.00g |
|
164.12g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
48.10g |
|
56.80g |
|
-
|
-
|
| Thu 8: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
86.93g |
|
109.22g |
|
-
|
-
|
