norelysdelvallear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Thu 15: 1847 * 84%
Fat:
 
Prot:
 
Carbs:
49.03g
 
107.71g
 
240.46g
2273*  426
March 2023
Wed 1: 298 * 14%
Fat:
 
Prot:
 
Carbs:
10.83g
 
26.17g
 
21.98g
- -
April 2022
Sun 17: 279 * 13%
Fat:
 
Prot:
 
Carbs:
14.48g
 
17.08g
 
18.97g
2109*  1830
Wed 13: - - 2095* -
October 2021
Tue 12: 479 * 22%
Fat:
 
Prot:
 
Carbs:
22.03g
 
26.39g
 
47.36g
1585*  1106
Mon 11: 1797 * 82%
Fat:
 
Prot:
 
Carbs:
72.90g
 
159.12g
 
120.48g
2062*  265
August 2021
Mon 16: 1531 * 81%
Fat:
 
Prot:
 
Carbs:
59.58g
 
84.92g
 
165.70g
2099*  568
July 2021
Tue 13: 1849 * 97%
Fat:
 
Prot:
 
Carbs:
70.48g
 
137.51g
 
173.87g
1929*  80
Mon 12: 2117 * 111%
Fat:
 
Prot:
 
Carbs:
68.72g
 
130.23g
 
245.05g
1923*  194
Sun 11: 788 * 41%
Fat:
 
Prot:
 
Carbs:
29.19g
 
49.09g
 
80.93g
1576*  788
Sat 10: 1466 * 77%
Fat:
 
Prot:
 
Carbs:
61.43g
 
40.40g
 
188.52g
1576*  110
Fri 9: 1499 * 79%
Fat:
 
Prot:
 
Carbs:
32.05g
 
84.75g
 
223.23g
1936*  437
Thu 8: 1884 * 99%
Fat:
 
Prot:
 
Carbs:
71.42g
 
114.65g
 
196.34g
1929*  45
Wed 7: 1844 * 97%
Fat:
 
Prot:
 
Carbs:
79.86g
 
118.96g
 
164.86g
1929*  85
Tue 6: 1855 * 98%
Fat:
 
Prot:
 
Carbs:
64.44g
 
125.49g
 
188.18g
1929*  74
Mon 5: 1784 * 94%
Fat:
 
Prot:
 
Carbs:
65.92g
 
147.31g
 
147.66g
1929*  145
May 2021
Wed 26: 893 * 47%
Fat:
 
Prot:
 
Carbs:
18.35g
 
40.99g
 
142.29g
1547*  654
Tue 25: 1567 * 82%
Fat:
 
Prot:
 
Carbs:
45.67g
 
88.48g
 
211.48g
1876*  309
Mon 24: 2322 * 122%
Fat:
 
Prot:
 
Carbs:
82.95g
 
92.83g
 
292.77g
1547*  775
Sun 23: 1840 * 97%
Fat:
 
Prot:
 
Carbs:
59.52g
 
98.33g
 
227.14g
1541*  299
Sat 22: 1841 * 97%
Fat:
 
Prot:
 
Carbs:
71.12g
 
104.15g
 
208.79g
1527*  314
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