| June 2024 |
| Tue 25: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
7.74g |
|
29.29g |
|
-
|
-
|
| Sun 23: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
17.76g |
|
50.58g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
22.35g |
|
34.47g |
|
-
|
-
|
| Thu 26: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
9.39g |
|
22.17g |
|
-
|
-
|
| Tue 17: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
19.86g |
|
65.96g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
38.76g |
|
120.50g |
|
-
|
-
|
| Sat 10: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
19.97g |
|
44.12g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
17.03g |
|
15.51g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
4.28g |
|
16.61g |
|
-
|
-
|
| Sun 19: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
9.74g |
|
62.33g |
|
-
|
-
|
| Fri 10: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
46.00g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
26.82g |
|
73.14g |
|
-
|
-
|
| Sat 4: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
32.42g |
|
107.30g |
|
-
|
-
|
| Fri 3: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
47.81g |
|
126.33g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
47.84g |
|
47.75g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
11.57g |
|
19.44g |
|
-
|
-
|
| Mon 5: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
25.69g |
|
62.15g |
|
-
|
-
|
| Sat 3: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
37.74g |
|
40.75g |
|
-
|
-
|
| Fri 2: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
41.29g |
|
112.43g |
|
-
|
-
|
| Thu 1: |
1579 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
56.10g |
|
184.19g |
|
-
|
-
|
