| August 2019 |
| Mon 19: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
33.60g |
|
111.86g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
28.91g |
|
158.94g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
32.09g |
|
154.67g |
|
1469*
|
 426
|
| Fri 21: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
35.70g |
|
143.91g |
|
1567*
|
533
|
| Thu 20: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
28.52g |
|
162.16g |
|
1753*
|
836
|
| Wed 19: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
33.44g |
|
95.52g |
|
1910*
|
1186
|
| Mon 10: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
35.97g |
|
217.12g |
|
1574*
|
368
|
| May 2019 |
| Wed 29: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
35.31g |
|
216.93g |
|
-
|
-
|
| Mon 27: |
1759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
57.82g |
|
302.00g |
|
1599*
|
 160
|
| Tue 14: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
47.29g |
|
314.61g |
|
-
|
-
|
| Mon 13: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
81.64g |
|
235.34g |
|
1832*
|
178
|
| April 2019 |
| Mon 29: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
46.15g |
|
201.49g |
|
1880*
|
458
|
| Thu 25: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
11.62g |
|
45.88g |
|
-
|
-
|
| Sat 13: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
7.34g |
|
90.56g |
|
-
|
-
|
| Fri 12: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
38.16g |
|
203.34g |
|
1731*
|
371
|
| Thu 11: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
45.77g |
|
138.97g |
|
1785*
|
649
|
| Wed 10: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
37.54g |
|
178.37g |
|
-
|
-
|
| Tue 9: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
101.02g |
|
38.12g |
|
1499*
|
385
|
| Mon 8: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
31.09g |
|
156.43g |
|
1805*
|
574
|
| Sun 7: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
26.26g |
|
150.14g |
|
-
|
-
|
