| March 2021 |
| Mon 29: |
-
|
-
|
|
378*
|
-
|
| Fri 26: |
-
|
-
|
|
35*
|
-
|
| Wed 24: |
-
|
-
|
|
720*
|
-
|
| Mon 15: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
43.70g |
|
43.04g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
64*
|
-
|
| Sun 7: |
-
|
-
|
|
1312*
|
-
|
| Sat 6: |
-
|
-
|
|
1390*
|
-
|
| Fri 5: |
-
|
-
|
|
1395*
|
-
|
| Thu 4: |
-
|
-
|
|
604*
|
-
|
| February 2021 |
| Sat 13: |
-
|
-
|
|
1086*
|
-
|
| Fri 12: |
-
|
-
|
|
596*
|
-
|
| January 2021 |
| Fri 29: |
-
|
-
|
|
1087*
|
-
|
| Mon 25: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
21.14g |
|
78.87g |
|
-
|
-
|
| Sun 24: |
-
|
-
|
|
35*
|
-
|
| Fri 8: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
60.42g |
|
116.34g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
378*
|
-
|
| December 2020 |
| Sat 12: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
22.08g |
|
150.52g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
1596*
|
-
|
| Thu 10: |
-
|
-
|
|
1907*
|
-
|
| Wed 9: |
-
|
-
|
|
631*
|
-
|
| Wed 2: |
-
|
-
|
|
117*
|
-
|
| Tue 1: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
33.63g |
|
89.28g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
85.00g |
|
94.42g |
|
-
|
-
|
| Sun 29: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
55.15g |
|
82.66g |
|
-
|
-
|
| Sat 28: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
75.28g |
|
118.01g |
|
-
|
-
|
| Fri 27: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
89.01g |
|
100.59g |
|
-
|
-
|
| Thu 26: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
52.32g |
|
75.23g |
|
-
|
-
|
| Wed 25: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
32.52g |
|
63.48g |
|
1765*
|
 1072
|
| Tue 24: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
14.20g |
|
115.90g |
|
2165*
|
1410
|
| Mon 23: |
-
|
-
|
|
1415*
|
-
|
