| July 2021 |
| Tue 13: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
25.84g |
|
32.02g |
|
-
|
-
|
| Mon 12: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
48.57g |
|
195.63g |
|
-
|
-
|
| Sun 11: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
60.36g |
|
115.15g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
59.69g |
|
152.13g |
|
-
|
-
|
| Sun 27: |
1843 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
48.33g |
|
177.92g |
|
-
|
-
|
| Wed 23: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
23.94g |
|
79.83g |
|
-
|
-
|
| Tue 22: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
66.34g |
|
144.58g |
|
-
|
-
|
| Sat 19: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
12.39g |
|
104.63g |
|
-
|
-
|
| Fri 18: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
62.91g |
|
210.22g |
|
-
|
-
|
| Thu 17: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
16.87g |
|
13.70g |
|
-
|
-
|
| Wed 16: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
104.14g |
|
133.12g |
|
-
|
-
|
| Tue 15: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
52.10g |
|
125.33g |
|
-
|
-
|
| Mon 14: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
38.19g |
|
47.55g |
|
-
|
-
|
| Fri 11: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
109.87g |
|
53.25g |
|
-
|
-
|
| Fri 4: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
19.59g |
|
125.74g |
|
-
|
-
|
| Thu 3: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
77.44g |
|
181.50g |
|
-
|
-
|
| Wed 2: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
53.25g |
|
162.74g |
|
-
|
-
|
| Tue 1: |
2524 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
62.82g |
|
340.10g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
58.99g |
|
202.76g |
|
-
|
-
|
| Sun 30: |
1944 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
73.77g |
|
234.00g |
|
-
|
-
|
