| October 2017 |
| Wed 11: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.28g |
|
88.15g |
|
36.50g |
|
-
|
-
|
| Tue 10: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
27.74g |
|
22.46g |
|
-
|
-
|
| Mon 9: |
2606 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
206.11g |
|
148.97g |
|
42.58g |
|
-
|
-
|
| Sun 8: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
62.90g |
|
48.60g |
|
-
|
-
|
| Sat 7: |
2533 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
200.87g |
|
125.66g |
|
59.57g |
|
-
|
-
|
| Fri 6: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
51.49g |
|
49.89g |
|
-
|
-
|
| Thu 5: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
138.99g |
|
107.36g |
|
27.51g |
|
-
|
-
|
| Wed 4: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
61.46g |
|
72.50g |
|
-
|
-
|
| Tue 3: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.21g |
|
127.44g |
|
26.58g |
|
-
|
-
|
| Mon 2: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
139.53g |
|
54.56g |
|
78.04g |
|
-
|
-
|
| Sun 1: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.39g |
|
70.03g |
|
43.74g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
50.46g |
|
21.86g |
|
-
|
-
|
| Fri 29: |
2415 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
169.33g |
|
152.67g |
|
22.82g |
|
-
|
-
|
| Thu 28: |
1952 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
155.26g |
|
117.03g |
|
21.18g |
|
-
|
-
|
| Wed 27: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
178.41g |
|
121.30g |
|
21.28g |
|
-
|
-
|
| Tue 26: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
154.66g |
|
123.26g |
|
31.17g |
|
-
|
-
|
| Mon 25: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
165.05g |
|
123.03g |
|
31.37g |
|
-
|
-
|
| Sun 24: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
140.80g |
|
36.58g |
|
27.17g |
|
-
|
-
|
| Sat 23: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
13.74g |
|
9.32g |
|
-
|
-
|
| Thu 21: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
151.46g |
|
112.36g |
|
29.95g |
|
-
|
-
|
