| September 2024 |
| Fri 13: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
11.41g |
|
42.12g |
|
-
|
-
|
| Wed 4: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
17.48g |
|
30.33g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
11.20g |
|
129.74g |
|
-
|
-
|
| Wed 28: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
61.08g |
|
173.66g |
|
-
|
-
|
| Tue 27: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
14.65g |
|
44.45g |
|
-
|
-
|
| Thu 22: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
59.21g |
|
225.76g |
|
-
|
-
|
| Wed 21: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
81.05g |
|
170.81g |
|
-
|
-
|
| Tue 20: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
35.32g |
|
93.81g |
|
-
|
-
|
| Fri 9: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
27.30g |
|
70.52g |
|
-
|
-
|
| Tue 6: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
16.06g |
|
70.33g |
|
-
|
-
|
| Mon 5: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
44.26g |
|
112.57g |
|
-
|
-
|
| Sat 3: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
27.16g |
|
46.69g |
|
-
|
-
|
| Thu 1: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
45.52g |
|
109.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
18.10g |
|
42.28g |
|
-
|
-
|
| Tue 30: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
46.78g |
|
74.27g |
|
-
|
-
|
| Fri 26: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
37.37g |
|
63.55g |
|
-
|
-
|
| Thu 25: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
65.12g |
|
76.56g |
|
-
|
-
|
| Wed 24: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
19.86g |
|
77.33g |
|
-
|
-
|
| Sat 6: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
9.00g |
|
53.00g |
|
-
|
-
|
| Mon 1: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
43.01g |
|
139.34g |
|
-
|
-
|
