| September 2024 |
| Wed 4: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
22.59g |
|
46.74g |
|
1767*
|
 1338
|
| Wed 21: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
54.05g |
|
99.70g |
|
1912*
|
1113
|
| Tue 20: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
90.66g |
|
190.73g |
|
1880*
|
566
|
| Mon 19: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
81.82g |
|
129.21g |
|
2334*
|
881
|
| Wed 7: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
45.85g |
|
106.61g |
|
1641*
|
696
|
| Tue 6: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
36.27g |
|
83.17g |
|
1814*
|
1180
|
| Mon 5: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
92.66g |
|
175.88g |
|
1641*
|
 26
|
| Thu 1: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
38.35g |
|
22.92g |
|
1769*
|
1123
|
| July 2024 |
| Wed 31: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
78.89g |
|
148.27g |
|
1902*
|
707
|
| Tue 30: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
67.65g |
|
113.60g |
|
1614*
|
433
|
| Mon 29: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
105.42g |
|
106.73g |
|
1862*
|
286
|
| Fri 26: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
21.56g |
|
46.07g |
|
1683*
|
1200
|
| Thu 25: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
63.56g |
|
161.56g |
|
1816*
|
700
|
| Wed 24: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.03g |
|
18.04g |
|
2057*
|
1947
|
| Tue 23: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
83.24g |
|
139.16g |
|
1889*
|
480
|
| Mon 22: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.30g |
|
34.75g |
|
1901*
|
1492
|
| Sat 20: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
11.65g |
|
54.96g |
|
1811*
|
1357
|
| Fri 19: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
69.13g |
|
95.62g |
|
1766*
|
835
|
| Thu 18: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
55.76g |
|
175.44g |
|
1870*
|
556
|
