| November 2023 |
| Mon 27: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
142.07g |
|
135.11g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
51.74g |
|
149.12g |
|
1942*
|
 1007
|
| May 2018 |
| Tue 22: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
71.56g |
|
142.01g |
|
-
|
-
|
| Mon 21: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
66.02g |
|
188.53g |
|
-
|
-
|
| Sun 20: |
1763 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
72.17g |
|
227.73g |
|
-
|
-
|
| Sat 19: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
67.00g |
|
141.06g |
|
1673*
|
298
|
| January 2017 |
| Fri 27: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
41.82g |
|
184.73g |
|
1736*
|
640
|
| Thu 26: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
81.63g |
|
185.10g |
|
1750*
|
384
|
