| July 2023 |
| Sat 8: |
1433 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
121.06g |
|
91.03g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
21.24g |
|
35.88g |
|
-
|
-
|
| Mon 12: |
1144 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
57.99g |
|
69.40g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1011 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
33.73g |
|
181.89g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
0.26g |
|
3.34g |
|
-
|
-
|
| Tue 8: |
456 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
18.76g |
|
43.02g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
9.70g |
|
8.55g |
|
-
|
-
|
| Wed 19: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.45g |
|
76.18g |
|
-
|
-
|
| Mon 17: |
1151 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
111.52g |
|
107.60g |
|
-
|
-
|
| Fri 14: |
1068 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
16.27g |
|
108.86g |
|
-
|
-
|
| Thu 13: |
1598 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
112.16g |
|
163.55g |
|
-
|
-
|
| Wed 12: |
1440 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
74.79g |
|
142.03g |
|
-
|
-
|
| Tue 11: |
573 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
47.83g |
|
49.78g |
|
-
|
-
|
| Mon 10: |
1760 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
98.63g |
|
143.34g |
|
-
|
-
|
| Sun 9: |
1352 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
53.02g |
|
176.00g |
|
-
|
-
|
| Sat 8: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
90.77g |
|
40.43g |
|
-
|
-
|
| Fri 7: |
1926 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
100.52g |
|
169.70g |
|
-
|
-
|
| Thu 6: |
485 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
29.84g |
|
36.46g |
|
-
|
-
|
| Wed 5: |
1070 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
99.90g |
|
86.69g |
|
-
|
-
|
| Tue 4: |
1419 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
74.53g |
|
161.26g |
|
-
|
-
|
