| June 2022 |
| Sat 4: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
33.00g |
|
12.91g |
|
-
|
-
|
| Fri 3: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
37.48g |
|
27.15g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
29.67g |
|
44.83g |
|
-
|
-
|
| Sun 29: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
63.51g |
|
129.76g |
|
-
|
-
|
| Tue 24: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
22.11g |
|
72.96g |
|
-
|
-
|
| Sat 7: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
84.26g |
|
171.78g |
|
-
|
-
|
| Fri 6: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
46.84g |
|
121.52g |
|
-
|
-
|
| Wed 4: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
71.10g |
|
136.23g |
|
1838*
|
 476
|
| Tue 3: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
34.41g |
|
37.04g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
38.00g |
|
96.49g |
|
-
|
-
|
| Sun 17: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
36.02g |
|
51.02g |
|
-
|
-
|
| Fri 15: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
23.86g |
|
50.73g |
|
-
|
-
|
| Thu 14: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
36.59g |
|
142.67g |
|
-
|
-
|
| Wed 13: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
37.72g |
|
185.74g |
|
-
|
-
|
| Tue 12: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
46.42g |
|
88.13g |
|
-
|
-
|
| Mon 11: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
43.94g |
|
137.90g |
|
-
|
-
|
| Sun 10: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
57.24g |
|
125.39g |
|
-
|
-
|
| Sat 9: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
60.09g |
|
148.57g |
|
-
|
-
|
| Fri 8: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
94.69g |
|
128.88g |
|
-
|
-
|
| Thu 7: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
41.33g |
|
121.19g |
|
-
|
-
|
