| April 2023 |
| Mon 3: |
2493 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
150.35g |
|
400.96g |
|
-
|
-
|
| Sun 2: |
2528 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
150.25g |
|
394.36g |
|
-
|
-
|
| Sat 1: |
613 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
32.83g |
|
110.08g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1506 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
99.24g |
|
221.53g |
|
-
|
-
|
| Thu 30: |
2574 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
150.41g |
|
399.23g |
|
-
|
-
|
| Wed 29: |
2457 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
154.39g |
|
366.89g |
|
-
|
-
|
| Tue 28: |
2711 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
150.32g |
|
401.38g |
|
-
|
-
|
| Mon 27: |
2547 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
146.52g |
|
390.17g |
|
-
|
-
|
| Sun 26: |
1096 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
34.70g |
|
213.76g |
|
-
|
-
|
| Sat 25: |
2622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
160.72g |
|
408.20g |
|
-
|
-
|
| Fri 24: |
2624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
163.01g |
|
416.29g |
|
-
|
-
|
| Thu 23: |
2519 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
156.97g |
|
392.75g |
|
-
|
-
|
| Wed 22: |
2406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
156.31g |
|
322.29g |
|
-
|
-
|
| Tue 21: |
2280 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
129.34g |
|
373.91g |
|
-
|
-
|
| Mon 20: |
2559 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
154.44g |
|
395.97g |
|
-
|
-
|
| Sat 18: |
1140 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
62.09g |
|
182.92g |
|
-
|
-
|
| Fri 17: |
2005 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
115.67g |
|
298.96g |
|
-
|
-
|
| Thu 16: |
1730 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
107.37g |
|
261.25g |
|
-
|
-
|
| Wed 15: |
2533 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
147.13g |
|
401.54g |
|
-
|
-
|
| Tue 14: |
2461 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
159.81g |
|
401.53g |
|
-
|
-
|
