55로가자's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2107 Cals (Fat: 87.28g, Protein: 61.36g, Carbs: 249.22g)
Monthly Total: Exercise: 0 Cals   Food: 21066 Cals (Fat: 872.81g, Protein: 613.64g, Carbs: 2492.24g)

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Daily Average Calorie Info

96%
of RDI*
(2107 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2200 calories (27 May 24)
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