| September 2024 |
| Wed 4: |
1087 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
48.71g |
|
127.14g |
|
-
|
-
|
| Mon 2: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
36.23g |
|
111.77g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1422 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
59.41g |
|
131.50g |
|
-
|
-
|
| Sat 4: |
1494 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
135.36g |
|
59.90g |
|
-
|
-
|
| Fri 3: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
91.59g |
|
91.38g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
18.91g |
|
23.83g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
45.65g |
|
215.85g |
|
-
|
-
|
| Sat 21: |
751 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
76.59g |
|
91.09g |
|
-
|
-
|
| Fri 20: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
4.02g |
|
17.95g |
|
-
|
-
|
| Wed 18: |
883 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
54.04g |
|
72.95g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
41.59g |
|
24.03g |
|
-
|
-
|
| Tue 5: |
152 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
9.17g |
|
16.56g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
1327 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
74.71g |
|
137.02g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
33.80g |
|
31.64g |
|
-
|
-
|
| Tue 10: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
48.30g |
|
8.56g |
|
-
|
-
|
| Mon 9: |
857 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
109.32g |
|
68.98g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
594 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
32.09g |
|
97.04g |
|
-
|
-
|
| Tue 20: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
96.75g |
|
107.55g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1068 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
103.64g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
553 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
49.20g |
|
41.39g |
|
-
|
-
|
