| December 2023 |
| Fri 15: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.27g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
60.95g |
|
45.08g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
39.73g |
|
82.89g |
|
-
|
-
|
| Sun 15: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| Sat 14: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
23.83g |
|
169.61g |
|
-
|
-
|
| Sun 1: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
14.37g |
|
116.51g |
|
-
|
-
|
| February 2017 |
| Fri 24: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
31.25g |
|
56.73g |
|
-
|
-
|
| Tue 21: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
1.25g |
|
7.75g |
|
-
|
-
|
| Wed 15: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
41.73g |
|
80.37g |
|
-
|
-
|
| Thu 2: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
21.53g |
|
58.43g |
|
-
|
-
|
| Wed 1: |
1286 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
53.62g |
|
164.07g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
60.69g |
|
136.73g |
|
-
|
-
|
| Mon 30: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
86.28g |
|
103.93g |
|
-
|
-
|
| Sun 29: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
26.50g |
|
132.35g |
|
-
|
-
|
| Sat 28: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
70.01g |
|
106.19g |
|
-
|
-
|
| Fri 27: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
41.36g |
|
61.59g |
|
-
|
-
|
| Thu 26: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
54.47g |
|
97.52g |
|
-
|
-
|
| Wed 25: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
48.91g |
|
75.14g |
|
-
|
-
|
| Tue 24: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
117.26g |
|
123.33g |
|
-
|
-
|
| Mon 23: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
55.12g |
|
128.38g |
|
-
|
-
|
