| February 2024 |
| Wed 14: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
69.87g |
|
111.72g |
|
-
|
-
|
| Tue 13: |
1300 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
57.18g |
|
143.50g |
|
-
|
-
|
| Mon 12: |
1037 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
45.08g |
|
127.45g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1466 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
58.28g |
|
127.85g |
|
-
|
-
|
| Mon 29: |
981 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
24.34g |
|
75.36g |
|
-
|
-
|
| Mon 22: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
23.93g |
|
36.02g |
|
2812*
|
 2158
|
| Tue 16: |
431 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
24.78g |
|
29.49g |
|
-
|
-
|
| Mon 15: |
1280 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
45.84g |
|
109.93g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
34.91g |
|
92.48g |
|
-
|
-
|
| Wed 29: |
406 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
26.18g |
|
39.33g |
|
-
|
-
|
| Tue 28: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
4.62g |
|
21.32g |
|
-
|
-
|
| Mon 27: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
39.62g |
|
166.80g |
|
-
|
-
|
| Sun 26: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
6.55g |
|
28.08g |
|
-
|
-
|
| Sat 25: |
837 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
30.64g |
|
66.93g |
|
-
|
-
|
| Fri 24: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
4.62g |
|
21.32g |
|
-
|
-
|
| Thu 23: |
773 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
36.83g |
|
59.57g |
|
-
|
-
|
| Wed 22: |
715 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
33.56g |
|
51.29g |
|
-
|
-
|
| Tue 21: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
12.49g |
|
3.39g |
|
-
|
-
|
| Mon 20: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
3.20g |
|
10.87g |
|
-
|
-
|
| Sun 19: |
1149 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
58.58g |
|
94.74g |
|
-
|
-
|
