| January 2021 |
| Thu 21: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
84.89g |
|
102.52g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
25.00g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
100.63g |
|
50.54g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
119.12g |
|
96.42g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
81.15g |
|
71.95g |
|
-
|
-
|
| Sat 9: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
33.79g |
|
125.77g |
|
-
|
-
|
| Fri 8: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
83.52g |
|
128.65g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
40.27g |
|
51.44g |
|
-
|
-
|
| Wed 5: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
60.24g |
|
49.30g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
65.38g |
|
59.59g |
|
-
|
-
|
| Mon 12: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
80.47g |
|
89.75g |
|
-
|
-
|
| Mon 5: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
78.00g |
|
86.21g |
|
2537*
|
 1411
|
| Thu 1: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
16.85g |
|
14.40g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
44.38g |
|
58.59g |
|
-
|
-
|
| June 2017 |
| Sun 25: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
72.06g |
|
90.72g |
|
-
|
-
|
| February 2017 |
| Thu 16: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
126.64g |
|
103.12g |
|
-
|
-
|
| Wed 15: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
114.53g |
|
147.48g |
|
-
|
-
|
| Tue 14: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
124.36g |
|
120.53g |
|
-
|
-
|
| Mon 13: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
118.47g |
|
162.33g |
|
-
|
-
|
| Sun 12: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
124.48g |
|
100.91g |
|
-
|
-
|
