| March 2019 |
| Fri 22: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
52.85g |
|
122.40g |
|
-
|
-
|
| Thu 21: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
57.52g |
|
96.04g |
|
-
|
-
|
| Mon 18: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
56.38g |
|
115.45g |
|
-
|
-
|
| Sun 17: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
41.47g |
|
117.89g |
|
-
|
-
|
| Sat 16: |
819
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
54.07g |
|
108.15g |
|
-
|
-
|
| January 2017 |
| Fri 20: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
13.05g |
|
27.87g |
|
-
|
-
|
| Mon 16: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.84g |
|
46.69g |
|
-
|
-
|
