| March 2017 |
| Mon 13: |
277 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
12.00g |
|
1.00g |
|
-
|
-
|
| Sun 12: |
124 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
2.39g |
|
27.40g |
|
-
|
-
|
| Thu 9: |
2855 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.34g |
|
96.18g |
|
295.50g |
|
-
|
-
|
| Wed 8: |
2113 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
105.58g |
|
241.74g |
|
-
|
-
|
| Tue 7: |
2681 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
106.04g |
|
297.77g |
|
3935*
|
 1254
|
| Mon 6: |
2419 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
79.46g |
|
211.00g |
|
2679*
|
260
|
| Sun 5: |
2919 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
139.12g |
|
268.35g |
|
-
|
-
|
| Sat 4: |
-
|
-
|
|
3388*
|
-
|
| Fri 3: |
2984 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
124.99g |
|
94.38g |
|
207.23g |
|
-
|
-
|
| Thu 2: |
1928 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
99.43g |
|
215.12g |
|
-
|
-
|
| Wed 1: |
1657 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
119.13g |
|
229.83g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
1537 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
55.30g |
|
149.61g |
|
-
|
-
|
| Mon 27: |
1971 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
79.73g |
|
179.41g |
|
-
|
-
|
| Sun 26: |
1883 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
73.26g |
|
178.98g |
|
-
|
-
|
| Sat 25: |
3106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
70.00g |
|
223.62g |
|
-
|
-
|
| Fri 24: |
1509 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
57.47g |
|
175.85g |
|
-
|
-
|
| Thu 23: |
3283 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
136.60g |
|
141.25g |
|
321.19g |
|
-
|
-
|
| Wed 22: |
1694 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
87.94g |
|
148.39g |
|
-
|
-
|
| Tue 21: |
1958 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
91.56g |
|
188.37g |
|
2287*
|
329
|
| Mon 20: |
2310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
71.38g |
|
303.28g |
|
-
|
-
|
| Sun 19: |
2933 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
117.17g |
|
73.02g |
|
235.68g |
|
2413*
|
 520
|
