| July 2024 |
| Mon 8: |
1233 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
90.48g |
|
114.56g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
388 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
12.88g |
|
62.81g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
501 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
29.29g |
|
37.20g |
|
-
|
-
|
| Tue 10: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
25.52g |
|
12.51g |
|
-
|
-
|
| Mon 9: |
1367 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
87.51g |
|
69.05g |
|
-
|
-
|
| Fri 6: |
837 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
64.57g |
|
59.07g |
|
-
|
-
|
| Thu 5: |
1514 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
86.28g |
|
116.64g |
|
-
|
-
|
| Wed 4: |
405 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
23.11g |
|
30.65g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
583 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
39.95g |
|
38.13g |
|
-
|
-
|
| Sun 4: |
1314 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
81.19g |
|
100.55g |
|
-
|
-
|
| Sat 3: |
858 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
46.62g |
|
97.43g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
836 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
50.45g |
|
67.62g |
|
-
|
-
|
| Mon 21: |
674 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
47.56g |
|
37.15g |
|
-
|
-
|
| Thu 17: |
429 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
20.82g |
|
23.10g |
|
-
|
-
|
| Wed 16: |
1031 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
44.94g |
|
122.83g |
|
-
|
-
|
| Tue 15: |
1543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
76.73g |
|
153.51g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
55.35g |
|
123.72g |
|
-
|
-
|
| Thu 20: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
23.93g |
|
76.17g |
|
-
|
-
|
| Wed 19: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
56.73g |
|
65.57g |
|
-
|
-
|
| Tue 18: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
67.28g |
|
224.79g |
|
-
|
-
|
