| February 2023 |
| Wed 1: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
46.87g |
|
66.11g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
5.01g |
|
62.50g |
|
-
|
-
|
| Mon 30: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
68.04g |
|
122.49g |
|
-
|
-
|
| Sun 29: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
52.92g |
|
66.98g |
|
-
|
-
|
| Fri 27: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
62.94g |
|
143.34g |
|
-
|
-
|
| Thu 26: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
40.05g |
|
150.31g |
|
-
|
-
|
| Wed 25: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
45.31g |
|
132.51g |
|
-
|
-
|
| Tue 24: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
37.26g |
|
112.39g |
|
-
|
-
|
| Mon 23: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
41.14g |
|
132.23g |
|
-
|
-
|
| Sun 22: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
41.10g |
|
124.06g |
|
-
|
-
|
| Sat 21: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
55.13g |
|
116.75g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
3.72g |
|
59.02g |
|
-
|
-
|
| Thu 17: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
52.58g |
|
90.81g |
|
-
|
-
|
| Wed 16: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
25.86g |
|
31.59g |
|
-
|
-
|
| Tue 15: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
46.73g |
|
114.53g |
|
-
|
-
|
| Mon 14: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
41.61g |
|
96.24g |
|
-
|
-
|
| Sun 13: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
61.09g |
|
87.37g |
|
-
|
-
|
| Sat 12: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.73g |
|
10.09g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
62.18g |
|
142.16g |
|
-
|
-
|
| Sat 20: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
64.35g |
|
218.43g |
|
-
|
-
|
