| January 2022 |
| Wed 19: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
16.21g |
|
63.26g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
21.08g |
|
78.37g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
-
|
-
|
|
228*
|
-
|
| Thu 17: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.35g |
|
38.40g |
|
-
|
-
|
| Wed 16: |
1774 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
147.92g |
|
136.42g |
|
-
|
-
|
| Tue 15: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
74.29g |
|
55.64g |
|
-
|
-
|
| Sat 12: |
2294 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
130.19g |
|
152.56g |
|
140.88g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
15*
|
-
|
| Wed 9: |
-
|
-
|
|
385*
|
-
|
| Tue 8: |
-
|
-
|
|
213*
|
-
|
| Mon 7: |
-
|
-
|
|
186*
|
-
|
| Sun 6: |
-
|
-
|
|
171*
|
-
|
| Sat 5: |
-
|
-
|
|
239*
|
-
|
| Fri 4: |
-
|
-
|
|
306*
|
-
|
| Thu 3: |
-
|
-
|
|
316*
|
-
|
| Wed 2: |
-
|
-
|
|
176*
|
-
|
| Tue 1: |
-
|
-
|
|
453*
|
-
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
396*
|
-
|
| Sun 30: |
-
|
-
|
|
241*
|
-
|
| Sat 29: |
-
|
-
|
|
213*
|
-
|
| Fri 28: |
-
|
-
|
|
206*
|
-
|
| Thu 27: |
-
|
-
|
|
519*
|
-
|
| Wed 26: |
-
|
-
|
|
319*
|
-
|
| Tue 25: |
-
|
-
|
|
224*
|
-
|
| Mon 24: |
-
|
-
|
|
183*
|
-
|
| Sun 23: |
-
|
-
|
|
216*
|
-
|
