| February 2011 |
| Tue 22: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| July 2010 |
| Thu 15: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
89.58g |
|
166.10g |
|
-
|
-
|
| Wed 14: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
119.18g |
|
161.30g |
|
-
|
-
|
| Fri 9: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
41.50g |
|
84.40g |
|
-
|
-
|
| June 2010 |
| Thu 24: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
25.57g |
|
43.70g |
|
-
|
-
|
| Wed 23: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
69.07g |
|
141.12g |
|
-
|
-
|
| Tue 22: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
62.64g |
|
146.24g |
|
-
|
-
|
| Sat 19: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
19.00g |
|
51.50g |
|
2081*
|
 1691
|
| Fri 18: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
102.00g |
|
114.44g |
|
-
|
-
|
| Thu 17: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
94.77g |
|
119.58g |
|
-
|
-
|
| Tue 15: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
66.00g |
|
225.13g |
|
-
|
-
|
| May 2010 |
| Wed 12: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
31.50g |
|
108.00g |
|
-
|
-
|
| Tue 11: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
32.48g |
|
25.36g |
|
-
|
-
|
| Mon 10: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
37.38g |
|
93.86g |
|
-
|
-
|
| Fri 7: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
19.90g |
|
91.00g |
|
-
|
-
|
| Thu 6: |
321
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
28.89g |
|
36.12g |
|
-
|
-
|
| Wed 5: |
1620
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
90.79g |
|
205.22g |
|
-
|
-
|
| Tue 4: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
85.34g |
|
75.79g |
|
-
|
-
|
| April 2010 |
| Thu 29: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
21.35g |
|
64.88g |
|
-
|
-
|
| Wed 28: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
73.48g |
|
176.82g |
|
-
|
-
|
