| January 2018 |
| Mon 15: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
26.00g |
|
31.00g |
|
-
|
-
|
| Sun 14: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
67.27g |
|
83.42g |
|
1853*
|
 951
|
| Sat 13: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
20.54g |
|
317.99g |
|
2411*
|
776
|
| Fri 12: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
42.93g |
|
190.79g |
|
2107*
|
1013
|
| Wed 10: |
1826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
59.00g |
|
203.00g |
|
2063*
|
237
|
| Tue 9: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
46.52g |
|
232.76g |
|
2245*
|
939
|
| Sat 6: |
1940 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
67.46g |
|
258.53g |
|
2047*
|
107
|
| Thu 4: |
-
|
-
|
|
1779*
|
-
|
| Wed 3: |
1842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
22.27g |
|
285.79g |
|
2110*
|
268
|
| Tue 2: |
705 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
17.50g |
|
83.00g |
|
2156*
|
1451
|
| December 2017 |
| Wed 27: |
-
|
-
|
|
1925*
|
-
|
| Mon 25: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
22.53g |
|
108.33g |
|
2944*
|
2100
|
| Sat 23: |
-
|
-
|
|
1787*
|
-
|
| Fri 22: |
-
|
-
|
|
1779*
|
-
|
| Wed 20: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
40.29g |
|
108.38g |
|
1779*
|
395
|
| Tue 19: |
-
|
-
|
|
1790*
|
-
|
| Mon 18: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
45.00g |
|
51.00g |
|
1839*
|
1109
|
| Sun 17: |
-
|
-
|
|
1790*
|
-
|
| Thu 14: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
53.66g |
|
181.33g |
|
1813*
|
364
|
| Wed 13: |
1750 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
48.00g |
|
195.93g |
|
1805*
|
55
|
| Tue 12: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
32.65g |
|
165.63g |
|
-
|
-
|
| Mon 11: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
34.75g |
|
149.92g |
|
-
|
-
|
| Sun 10: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
20.13g |
|
151.58g |
|
1790*
|
795
|
