| September 2024 |
| Sat 21: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
98.10g |
|
68.54g |
|
-
|
-
|
| Fri 20: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
95.99g |
|
78.19g |
|
-
|
-
|
| Tue 17: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
106.32g |
|
70.16g |
|
-
|
-
|
| Mon 16: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
108.66g |
|
70.57g |
|
-
|
-
|
| Sun 15: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
35.30g |
|
8.84g |
|
-
|
-
|
| Wed 11: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
107.18g |
|
95.14g |
|
-
|
-
|
| Mon 9: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
112.68g |
|
73.55g |
|
-
|
-
|
| Sat 7: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
100.29g |
|
96.96g |
|
-
|
-
|
| Fri 6: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
36.99g |
|
9.64g |
|
-
|
-
|
| Wed 4: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
121.63g |
|
94.63g |
|
-
|
-
|
| Tue 3: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
106.64g |
|
136.50g |
|
-
|
-
|
| Mon 2: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
104.54g |
|
96.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
34.41g |
|
7.38g |
|
-
|
-
|
| Wed 28: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
103.66g |
|
105.00g |
|
-
|
-
|
| Mon 26: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
123.75g |
|
75.11g |
|
-
|
-
|
| Sun 25: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
86.61g |
|
121.34g |
|
-
|
-
|
| Fri 23: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
119.25g |
|
72.06g |
|
-
|
-
|
| Tue 20: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
96.27g |
|
73.43g |
|
-
|
-
|
| Sun 18: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
103.86g |
|
71.51g |
|
-
|
-
|
| Sat 17: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
101.32g |
|
81.41g |
|
-
|
-
|
