ColleenJJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 329 27%
Fat:
 
Prot:
 
Carbs:
24.19g
 
20.14g
 
8.00g
- -
Wed 21: 1860 * 155%
Fat:
 
Prot:
 
Carbs:
124.10g
 
122.91g
 
64.58g
- -
Tue 20: 329 * 27%
Fat:
 
Prot:
 
Carbs:
24.19g
 
20.14g
 
8.00g
- -
Mon 19: 1062 * 88%
Fat:
 
Prot:
 
Carbs:
83.33g
 
40.30g
 
50.59g
- -
Sun 18: 1613 * 134%
Fat:
 
Prot:
 
Carbs:
113.87g
 
97.85g
 
60.79g
- -
Sat 17: 1371 * 114%
Fat:
 
Prot:
 
Carbs:
108.29g
 
70.72g
 
33.80g
- -
Fri 16: 1384 115%
Fat:
 
Prot:
 
Carbs:
102.31g
 
80.15g
 
42.70g
- -
October 2023
Wed 11: 329 * 27%
Fat:
 
Prot:
 
Carbs:
24.19g
 
20.14g
 
8.00g
- -
Wed 4: 454 * 38%
Fat:
 
Prot:
 
Carbs:
26.04g
 
44.46g
 
15.48g
- -
Tue 3: 1114 93%
Fat:
 
Prot:
 
Carbs:
95.10g
 
43.57g
 
28.88g
- -
Mon 2: 1464 * 122%
Fat:
 
Prot:
 
Carbs:
78.31g
 
93.02g
 
99.23g
- -
Sun 1: 661 * 55%
Fat:
 
Prot:
 
Carbs:
46.03g
 
40.95g
 
37.75g
- -
September 2023
Fri 29: 1417 * 118%
Fat:
 
Prot:
 
Carbs:
97.42g
 
91.96g
 
46.16g
- -
Wed 27: 329 27%
Fat:
 
Prot:
 
Carbs:
24.19g
 
20.14g
 
8.00g
- -
Tue 26: 1287 107%
Fat:
 
Prot:
 
Carbs:
72.88g
 
120.27g
 
26.25g
- -
Mon 25: 1230 102%
Fat:
 
Prot:
 
Carbs:
78.66g
 
96.78g
 
17.12g
- -
Sun 24: 981 82%
Fat:
 
Prot:
 
Carbs:
48.55g
 
103.56g
 
27.00g
- -
Sat 23: 1346 * 112%
Fat:
 
Prot:
 
Carbs:
78.36g
 
90.62g
 
76.73g
- -
Fri 22: 1431 119%
Fat:
 
Prot:
 
Carbs:
113.55g
 
72.53g
 
29.89g
- -
Thu 14: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
125.78g
 
44.49g
 
39.32g
- -
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