Ta1iana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 47 * 2%
Fat:
 
Prot:
 
Carbs:
1.59g
 
3.37g
 
4.84g
- -
Mon 16: 48 * 2%
Fat:
 
Prot:
 
Carbs:
1.61g
 
3.40g
 
4.89g
- -
Sun 15: 788 * 39%
Fat:
 
Prot:
 
Carbs:
37.29g
 
33.09g
 
78.53g
- -
Sat 14: 446 * 22%
Fat:
 
Prot:
 
Carbs:
28.78g
 
32.65g
 
12.18g
- -
Fri 13: 495 * 25%
Fat:
 
Prot:
 
Carbs:
29.31g
 
33.36g
 
23.14g
- -
Thu 12: 981 * 49%
Fat:
 
Prot:
 
Carbs:
43.35g
 
28.96g
 
118.68g
- -
August 2024
Sun 11: 531 * 27%
Fat:
 
Prot:
 
Carbs:
22.64g
 
16.89g
 
64.91g
- -
Fri 9: 599 * 30%
Fat:
 
Prot:
 
Carbs:
14.11g
 
32.94g
 
84.58g
- -
July 2024
Sat 27: 2134 * 107%
Fat:
 
Prot:
 
Carbs:
70.66g
 
89.84g
 
282.92g
- -
Mon 15: 859 * 43%
Fat:
 
Prot:
 
Carbs:
73.95g
 
21.28g
 
70.14g
- -
Sat 13: 1525 * 76%
Fat:
 
Prot:
 
Carbs:
45.45g
 
70.17g
 
213.75g
- -
Thu 11: 451 * 23%
Fat:
 
Prot:
 
Carbs:
11.69g
 
27.18g
 
59.03g
- -
Tue 9: 46 * 2%
Fat:
 
Prot:
 
Carbs:
1.55g
 
3.28g
 
4.70g
- -
Sat 6: 891 * 45%
Fat:
 
Prot:
 
Carbs:
70.01g
 
32.21g
 
32.00g
- -
Fri 5: 523 * 26%
Fat:
 
Prot:
 
Carbs:
16.94g
 
30.66g
 
61.76g
- -
Wed 3: 729 * 36%
Fat:
 
Prot:
 
Carbs:
55.16g
 
34.89g
 
21.87g
- -
Mon 1: 46 * 2%
Fat:
 
Prot:
 
Carbs:
1.55g
 
3.28g
 
4.70g
- -
June 2024
Fri 28: 466 * 23%
Fat:
 
Prot:
 
Carbs:
10.80g
 
26.46g
 
62.44g
- -
Thu 27: 960 * 48%
Fat:
 
Prot:
 
Carbs:
53.15g
 
39.76g
 
78.90g
- -
Sat 15: 495 * 25%
Fat:
 
Prot:
 
Carbs:
16.65g
 
30.30g
 
55.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.