hellsbeth13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 27: 219 * 14%
Fat:
 
Prot:
 
Carbs:
9.29g
 
4.87g
 
30.29g
- -
Tue 26: 1614 * 104%
Fat:
 
Prot:
 
Carbs:
69.99g
 
53.64g
 
114.80g
- -
Mon 25: 570 * 37%
Fat:
 
Prot:
 
Carbs:
17.74g
 
21.32g
 
72.20g
2749*  2179
February 2018
Wed 7: 389 * 25%
Fat:
 
Prot:
 
Carbs:
15.04g
 
9.12g
 
53.35g
2688*  2299
Tue 6: 735 * 47%
Fat:
 
Prot:
 
Carbs:
21.14g
 
29.50g
 
104.66g
2649*  1914
Mon 5: 641 * 41%
Fat:
 
Prot:
 
Carbs:
20.64g
 
15.62g
 
92.20g
2258*  1617
Sat 3: 927 * 60%
Fat:
 
Prot:
 
Carbs:
27.25g
 
36.03g
 
129.32g
2516*  1589
Fri 2: 366 * 24%
Fat:
 
Prot:
 
Carbs:
10.24g
 
9.08g
 
54.93g
2199*  1833
Thu 1: 600 * 39%
Fat:
 
Prot:
 
Carbs:
10.65g
 
18.99g
 
110.16g
- -
January 2018
Wed 31: 1124 * 73%
Fat:
 
Prot:
 
Carbs:
37.38g
 
45.85g
 
150.98g
2538*  1414
Tue 30: 1813 * 117%
Fat:
 
Prot:
 
Carbs:
87.74g
 
67.02g
 
181.60g
2687*  874
Sat 27: 330 * 21%
Fat:
 
Prot:
 
Carbs:
8.64g
 
8.12g
 
53.95g
1961*  1631
Fri 26: 1355 * 87%
Fat:
 
Prot:
 
Carbs:
43.70g
 
65.10g
 
136.79g
3220*  1865
Thu 25: 1111 * 72%
Fat:
 
Prot:
 
Carbs:
38.96g
 
58.14g
 
134.00g
2883*  1772
Wed 24: 1457 * 94%
Fat:
 
Prot:
 
Carbs:
35.41g
 
64.48g
 
217.25g
2684*  1227
Tue 23: 1147 * 74%
Fat:
 
Prot:
 
Carbs:
27.86g
 
70.35g
 
151.18g
2326*  1179
Mon 22: 1358 * 88%
Fat:
 
Prot:
 
Carbs:
39.28g
 
67.69g
 
176.16g
2834*  1476
Sun 21: 1160 * 75%
Fat:
 
Prot:
 
Carbs:
35.27g
 
45.69g
 
168.31g
2556*  1396
Sat 20: 1117 * 72%
Fat:
 
Prot:
 
Carbs:
34.15g
 
52.92g
 
149.17g
2548*  1431
Fri 19: 1117 * 72%
Fat:
 
Prot:
 
Carbs:
38.00g
 
41.70g
 
148.02g
2386*  1269
Get the app
    
© 2024 FatSecret. All rights reserved.