T nature's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Sun 8: 117 * 9%
Fat:
 
Prot:
 
Carbs:
2.23g
 
3.11g
 
22.35g
- -
Sat 7: 1159 * 89%
Fat:
 
Prot:
 
Carbs:
44.36g
 
35.40g
 
168.35g
- -
Fri 6: 1186 * 91%
Fat:
 
Prot:
 
Carbs:
53.51g
 
45.46g
 
139.40g
1625*  439
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