| February 2023 |
| Thu 2: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
105.84g |
|
45.70g |
|
-
|
-
|
| Sun 4: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
20.28g |
|
4.50g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.09g |
|
36.02g |
|
-
|
-
|
| Sun 19: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
7.04g |
|
57.97g |
|
-
|
-
|
| Thu 16: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
13.87g |
|
60.46g |
|
-
|
-
|
| Wed 15: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
80.95g |
|
36.25g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
113.79g |
|
39.39g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
30.29g |
|
18.78g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
9.15g |
|
50.28g |
|
-
|
-
|
| Fri 25: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
34.38g |
|
26.83g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
74.14g |
|
31.77g |
|
-
|
-
|
| Wed 9: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
114.37g |
|
115.51g |
|
-
|
-
|
| Sun 6: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
147.10g |
|
49.70g |
|
-
|
-
|
| Sat 5: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
70.68g |
|
45.67g |
|
-
|
-
|
| Fri 4: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
116.41g |
|
56.76g |
|
-
|
-
|
| Wed 2: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
112.82g |
|
109.87g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
139.15g |
|
63.93g |
|
-
|
-
|
| Mon 10: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
47.41g |
|
28.24g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
33.71g |
|
29.93g |
|
-
|
-
|
