| October 2017 |
| Tue 10: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
65.13g |
|
97.37g |
|
-
|
-
|
| Thu 5: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
35.12g |
|
188.42g |
|
-
|
-
|
| Wed 4: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.57g |
|
27.04g |
|
-
|
-
|
| Tue 3: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
32.08g |
|
113.44g |
|
-
|
-
|
| Mon 2: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
38.67g |
|
141.77g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
27.53g |
|
79.63g |
|
-
|
-
|
| Wed 27: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
36.88g |
|
100.43g |
|
-
|
-
|
| Tue 26: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
39.73g |
|
168.95g |
|
-
|
-
|
| Mon 25: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
29.37g |
|
113.30g |
|
1776*
|
 1038
|
| August 2017 |
| Wed 30: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
15.02g |
|
101.49g |
|
-
|
-
|
| Wed 2: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
5.00g |
|
-
|
-
|
| May 2017 |
| Tue 2: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
10.67g |
|
54.64g |
|
-
|
-
|
| January 2017 |
| Thu 26: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
60.63g |
|
109.55g |
|
-
|
-
|
| Wed 25: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
6.76g |
|
29.23g |
|
-
|
-
|
