| July 2024 |
| Thu 25: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
15.26g |
|
28.34g |
|
-
|
-
|
| Wed 24: |
393 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
17.98g |
|
54.70g |
|
-
|
-
|
| Tue 23: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
25.18g |
|
25.52g |
|
-
|
-
|
| Wed 10: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
25.08g |
|
50.38g |
|
-
|
-
|
| Sat 6: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
30.51g |
|
26.79g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
16.63g |
|
17.16g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1460 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
123.32g |
|
175.14g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
858 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
36.57g |
|
92.95g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
363 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
14.69g |
|
46.15g |
|
-
|
-
|
| Tue 9: |
2017 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
67.29g |
|
216.95g |
|
-
|
-
|
| Mon 8: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
7.91g |
|
20.86g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
9.82g |
|
13.36g |
|
-
|
-
|
| Sun 1: |
860 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
32.14g |
|
99.66g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1398 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
33.92g |
|
189.61g |
|
-
|
-
|
| Fri 29: |
1845 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
71.64g |
|
271.07g |
|
-
|
-
|
| Thu 28: |
1769 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
93.49g |
|
201.35g |
|
-
|
-
|
| Wed 27: |
1589 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
54.93g |
|
194.69g |
|
-
|
-
|
| Tue 26: |
1438 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
45.66g |
|
175.25g |
|
-
|
-
|
| Mon 25: |
1348 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
47.57g |
|
154.53g |
|
-
|
-
|
| Sun 24: |
2120 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
69.60g |
|
234.24g |
|
-
|
-
|
