| June 2023 |
| Tue 6: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
20.00g |
|
73.09g |
|
-
|
-
|
| Mon 5: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
36.82g |
|
115.01g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
18.68g |
|
108.59g |
|
-
|
-
|
| Sat 6: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
13.17g |
|
128.22g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1115 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
48.06g |
|
169.11g |
|
-
|
-
|
| Mon 17: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
18.10g |
|
134.00g |
|
-
|
-
|
| Tue 4: |
260 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
12.02g |
|
44.00g |
|
-
|
-
|
| Mon 3: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 1: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
9.02g |
|
44.40g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1084 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
41.31g |
|
98.41g |
|
-
|
-
|
| Thu 30: |
935 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
28.34g |
|
119.09g |
|
-
|
-
|
| Wed 29: |
1413 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
35.60g |
|
212.16g |
|
-
|
-
|
| Tue 28: |
1400 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
38.25g |
|
200.63g |
|
-
|
-
|
| Mon 27: |
1682 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
53.80g |
|
232.22g |
|
-
|
-
|
| Sun 26: |
1417 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
26.07g |
|
99.36g |
|
-
|
-
|
| Sat 25: |
1480 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
43.91g |
|
218.67g |
|
-
|
-
|
| Fri 24: |
1237 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
58.34g |
|
163.42g |
|
-
|
-
|
| Wed 22: |
1176 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
28.37g |
|
204.88g |
|
-
|
-
|
| Tue 21: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.58g |
|
53.76g |
|
-
|
-
|
