| January 2017 |
| Sat 21: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
54.19g |
|
178.67g |
|
-
|
-
|
| Fri 20: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
25.99g |
|
95.01g |
|
2323*
|
 1676
|
| Thu 19: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
50.28g |
|
71.88g |
|
-
|
-
|
| Wed 18: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
39.38g |
|
50.95g |
|
-
|
-
|
| Tue 17: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
71.94g |
|
158.10g |
|
2434*
|
1210
|
| Mon 16: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
85.87g |
|
119.10g |
|
2253*
|
987
|
| Sun 15: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
38.71g |
|
241.48g |
|
-
|
-
|
| Sat 14: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
94.76g |
|
131.10g |
|
-
|
-
|
| Fri 13: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
90.89g |
|
149.35g |
|
2611*
|
1063
|
| Thu 12: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
94.28g |
|
116.16g |
|
2456*
|
1225
|
| Wed 11: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
54.47g |
|
235.24g |
|
2291*
|
698
|
| Tue 10: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
48.74g |
|
140.99g |
|
2459*
|
1545
|
| Mon 9: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
75.71g |
|
154.17g |
|
-
|
-
|
| Sun 8: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
69.07g |
|
194.74g |
|
-
|
-
|
| Sat 7: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
50.20g |
|
200.75g |
|
-
|
-
|
| Fri 6: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
106.63g |
|
129.71g |
|
2283*
|
693
|
| Thu 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
78.22g |
|
130.60g |
|
1922*
|
370
|
| Wed 4: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
117.42g |
|
102.10g |
|
2294*
|
730
|
| Tue 3: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
95.34g |
|
178.71g |
|
1974*
|
392
|
| Mon 2: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
129.57g |
|
134.73g |
|
2324*
|
740
|
