| September 2024 |
| Thu 19: |
1879 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
176.86g |
|
178.05g |
|
-
|
-
|
| Wed 18: |
2276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
203.13g |
|
194.26g |
|
-
|
-
|
| Tue 17: |
2530 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
205.62g |
|
263.61g |
|
-
|
-
|
| Mon 16: |
1985 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
165.67g |
|
192.45g |
|
-
|
-
|
| Sun 15: |
3598 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
135.75g |
|
171.17g |
|
420.10g |
|
-
|
-
|
| Sat 14: |
2714 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
153.57g |
|
189.50g |
|
180.17g |
|
-
|
-
|
| Fri 13: |
2815 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
169.78g |
|
327.51g |
|
-
|
-
|
| Thu 12: |
2267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
201.51g |
|
166.73g |
|
-
|
-
|
| Wed 11: |
3227 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
124.13g |
|
252.13g |
|
265.57g |
|
-
|
-
|
| Tue 10: |
2898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
200.17g |
|
318.13g |
|
-
|
-
|
| Mon 9: |
2550 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
159.14g |
|
253.01g |
|
-
|
-
|
| Sun 8: |
2874 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
199.66g |
|
275.57g |
|
-
|
-
|
| Sat 7: |
2437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
159.00g |
|
221.41g |
|
-
|
-
|
| Fri 6: |
2637 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
213.79g |
|
218.85g |
|
-
|
-
|
| Thu 5: |
2432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
165.18g |
|
243.97g |
|
-
|
-
|
| Wed 4: |
2694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
193.33g |
|
266.05g |
|
-
|
-
|
| Tue 3: |
2738 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
197.67g |
|
277.92g |
|
-
|
-
|
| Mon 2: |
2233 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
148.57g |
|
211.52g |
|
-
|
-
|
| Sun 1: |
3340 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.71g |
|
149.33g |
|
433.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3081 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.78g |
|
157.68g |
|
370.84g |
|
-
|
-
|
