| August 2022 |
| Tue 2: |
3822 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
113.55g |
|
120.84g |
|
216.85g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
2119 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
39.25g |
|
142.87g |
|
4509*
|
 2390
|
| Sat 16: |
2293
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
88.69g |
|
91.75g |
|
5318
|
3025
|
| Thu 14: |
1976
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
71.49g |
|
161.96g |
|
4504
|
2528
|
| Wed 13: |
1832
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
87.71g |
|
239.05g |
|
5077
|
3245
|
| Tue 12: |
1548
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
76.91g |
|
199.13g |
|
4768
|
3220
|
| Mon 11: |
2471
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
89.79g |
|
188.81g |
|
4982
|
2511
|
| Sun 10: |
1669
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
106.83g |
|
197.78g |
|
5660
|
3991
|
| Sat 9: |
2407 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
74.78g |
|
255.65g |
|
4990*
|
2583
|
| Fri 8: |
2487 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
69.81g |
|
242.60g |
|
5582
|
3095
|
| Thu 7: |
932 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
49.45g |
|
110.46g |
|
4609*
|
3677
|
| Wed 6: |
3602
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
66.01g |
|
218.04g |
|
4268
|
666
|
| Tue 5: |
1716 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
97.32g |
|
221.66g |
|
4425*
|
2709
|
| Mon 4: |
2149
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
113.28g |
|
124.23g |
|
166.89g |
|
4414
|
2265
|
| Sun 3: |
1975 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
133.81g |
|
153.79g |
|
4412
|
2437
|
| September 2021 |
| Thu 23: |
1578 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
75.51g |
|
221.93g |
|
5070
|
3492
|
| Wed 22: |
969
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
110.62g |
|
78.66g |
|
5414
|
4445
|
| Wed 15: |
1878
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
118.88g |
|
237.32g |
|
4794
|
2916
|
| Mon 13: |
1854
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
57.94g |
|
231.51g |
|
4677
|
2823
|
| Fri 3: |
1664
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
128.79g |
|
152.59g |
|
5029
|
3365
|
