| January 2024 |
| Tue 2: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
165.45g |
|
162.02g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
2045 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
144.57g |
|
261.60g |
|
-
|
-
|
| Tue 12: |
2191 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
173.81g |
|
258.83g |
|
-
|
-
|
| Mon 11: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
73.98g |
|
139.00g |
|
-
|
-
|
| Tue 5: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
165.45g |
|
162.02g |
|
-
|
-
|
| Sun 3: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
115.00g |
|
119.47g |
|
-
|
-
|
| Fri 1: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
83.04g |
|
96.23g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.00g |
|
62.00g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| Thu 15: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
115.29g |
|
227.20g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
26.80g |
|
194.00g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
165.45g |
|
162.02g |
|
-
|
-
|
| Sat 6: |
2273 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
158.72g |
|
319.98g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
2431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
176.73g |
|
302.89g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
785 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
61.75g |
|
80.94g |
|
-
|
-
|
| Sat 3: |
1039 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
136.66g |
|
61.05g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
248 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
22.50g |
|
16.50g |
|
-
|
-
|
| Thu 25: |
1504 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
161.89g |
|
125.13g |
|
-
|
-
|
| Thu 18: |
500 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
34.20g |
|
49.52g |
|
-
|
-
|
| Wed 17: |
294 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
21.99g |
|
40.68g |
|
-
|
-
|
