| September 2024 |
| Fri 13: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
30.24g |
|
46.45g |
|
-
|
-
|
| Tue 10: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
28.87g |
|
34.35g |
|
-
|
-
|
| Mon 9: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
6.68g |
|
41.29g |
|
-
|
-
|
| Sun 8: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
27.24g |
|
47.30g |
|
-
|
-
|
| Tue 3: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
29.26g |
|
42.50g |
|
-
|
-
|
| Sun 1: |
1742 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
106.77g |
|
119.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
34.29g |
|
117.40g |
|
-
|
-
|
| Fri 30: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
27.49g |
|
43.08g |
|
-
|
-
|
| Wed 28: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
22.75g |
|
41.35g |
|
-
|
-
|
| Mon 26: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
15.57g |
|
39.86g |
|
-
|
-
|
| Sun 25: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
32.55g |
|
64.03g |
|
-
|
-
|
| Fri 23: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
54.55g |
|
23.59g |
|
-
|
-
|
| Thu 22: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
7.27g |
|
45.28g |
|
-
|
-
|
| Wed 21: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
23.24g |
|
35.04g |
|
-
|
-
|
| Tue 20: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
32.62g |
|
41.86g |
|
-
|
-
|
| Mon 19: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
48.24g |
|
50.57g |
|
-
|
-
|
| Sat 17: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
57.95g |
|
33.41g |
|
-
|
-
|
| Fri 16: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
14.22g |
|
42.15g |
|
-
|
-
|
| Thu 15: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
10.75g |
|
43.90g |
|
-
|
-
|
| Tue 13: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
32.03g |
|
32.79g |
|
-
|
-
|
