| September 2024 |
| Tue 17: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
67.72g |
|
188.37g |
|
-
|
-
|
| Mon 16: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
31.09g |
|
91.22g |
|
-
|
-
|
| Fri 13: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
54.65g |
|
76.68g |
|
-
|
-
|
| Wed 11: |
2614 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
108.44g |
|
291.98g |
|
-
|
-
|
| Tue 10: |
2353 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
100.03g |
|
234.69g |
|
-
|
-
|
| Mon 9: |
2130 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
64.99g |
|
236.30g |
|
-
|
-
|
| Sun 8: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
62.21g |
|
250.55g |
|
-
|
-
|
| Sat 7: |
3624 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
152.55g |
|
110.29g |
|
378.41g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
51.93g |
|
156.52g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
19.57g |
|
50.17g |
|
-
|
-
|
| Fri 2: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
33.21g |
|
122.63g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
40.23g |
|
92.53g |
|
-
|
-
|
| Tue 21: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
65.63g |
|
233.60g |
|
-
|
-
|
| Tue 14: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
74.20g |
|
239.27g |
|
-
|
-
|
| Mon 13: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
67.32g |
|
130.70g |
|
-
|
-
|
| Sun 12: |
2111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
119.08g |
|
244.91g |
|
-
|
-
|
| Sat 11: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
51.63g |
|
169.55g |
|
-
|
-
|
| Fri 10: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
65.69g |
|
203.81g |
|
-
|
-
|
| Thu 9: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
70.08g |
|
169.22g |
|
-
|
-
|
| Mon 6: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
61.32g |
|
222.03g |
|
-
|
-
|
