| July 2024 |
| Mon 22: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
32.00g |
|
-
|
-
|
| Tue 9: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
30.86g |
|
64.77g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
40.00g |
|
94.00g |
|
-
|
-
|
| Mon 17: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.25g |
|
16.50g |
|
-
|
-
|
| Sun 16: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
37.00g |
|
-
|
-
|
| Sat 15: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
0.38g |
|
8.10g |
|
-
|
-
|
| Fri 14: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
28.92g |
|
87.53g |
|
-
|
-
|
| Thu 13: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| Sun 9: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
12.90g |
|
52.80g |
|
-
|
-
|
| Wed 5: |
3513 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
329.25g |
|
96.54g |
|
75.21g |
|
-
|
-
|
| Tue 4: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
6.52g |
|
33.75g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.41g |
|
18.70g |
|
-
|
-
|
| Thu 2: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
39.20g |
|
114.56g |
|
-
|
-
|
| Wed 1: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
43.63g |
|
95.12g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
3.08g |
|
18.58g |
|
-
|
-
|
| Mon 14: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
36.20g |
|
89.80g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
8.32g |
|
55.81g |
|
-
|
-
|
| Tue 23: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
44.34g |
|
39.31g |
|
-
|
-
|
| Mon 22: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
36.18g |
|
165.00g |
|
-
|
-
|
| Sun 21: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
60.69g |
|
132.38g |
|
-
|
-
|
