| August 2024 |
| Mon 19: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
67.34g |
|
170.08g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
16.73g |
|
55.72g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
76.01g |
|
130.03g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1027 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
65.19g |
|
89.60g |
|
-
|
-
|
| Thu 25: |
1734 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
98.12g |
|
190.46g |
|
-
|
-
|
| Wed 24: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
98.30g |
|
153.00g |
|
-
|
-
|
| Tue 23: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
117.89g |
|
108.92g |
|
-
|
-
|
| Mon 22: |
1495 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
76.22g |
|
171.11g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.33g |
|
0.96g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
18.77g |
|
61.47g |
|
-
|
-
|
| Tue 19: |
809 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
52.29g |
|
55.60g |
|
-
|
-
|
| Mon 18: |
675 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
66.71g |
|
64.84g |
|
-
|
-
|
| Thu 14: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
20.27g |
|
20.17g |
|
-
|
-
|
| Tue 5: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
14.38g |
|
29.73g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
19.59g |
|
50.64g |
|
-
|
-
|
| Wed 23: |
998 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
68.27g |
|
107.45g |
|
-
|
-
|
| Tue 22: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
20.43g |
|
35.16g |
|
-
|
-
|
| Sat 19: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.60g |
|
40.00g |
|
-
|
-
|
| Fri 18: |
1614 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
106.42g |
|
160.81g |
|
2624*
|
 1010
|
| Thu 17: |
1344 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
129.43g |
|
125.65g |
|
2624*
|
1280
|
