meiagitsni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1560 * 111%
Fat:
 
Prot:
 
Carbs:
54.18g
 
80.85g
 
194.83g
- -
Thu 22: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
48.04g
 
78.00g
 
122.87g
- -
Wed 21: 1242 * 89%
Fat:
 
Prot:
 
Carbs:
33.83g
 
76.84g
 
163.92g
- -
Tue 20: 1123 * 80%
Fat:
 
Prot:
 
Carbs:
31.92g
 
60.47g
 
153.93g
- -
Mon 19: 1083 * 77%
Fat:
 
Prot:
 
Carbs:
42.58g
 
48.20g
 
130.94g
- -
Sun 18: 1233 * 88%
Fat:
 
Prot:
 
Carbs:
40.73g
 
66.86g
 
151.24g
- -
Sat 17: 1405 * 100%
Fat:
 
Prot:
 
Carbs:
50.82g
 
68.77g
 
170.92g
- -
Fri 16: 996 * 71%
Fat:
 
Prot:
 
Carbs:
49.66g
 
48.06g
 
91.34g
- -
Thu 15: 1175 * 84%
Fat:
 
Prot:
 
Carbs:
37.11g
 
76.90g
 
130.24g
- -
Wed 14: 953 * 68%
Fat:
 
Prot:
 
Carbs:
28.52g
 
43.91g
 
132.06g
- -
Tue 13: 1083 * 77%
Fat:
 
Prot:
 
Carbs:
26.51g
 
73.68g
 
132.23g
- -
Mon 12: 766 * 55%
Fat:
 
Prot:
 
Carbs:
25.18g
 
31.84g
 
109.47g
- -
Sun 11: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
78.48g
 
68.24g
 
101.18g
- -
Sat 10: 785 * 56%
Fat:
 
Prot:
 
Carbs:
26.79g
 
39.83g
 
96.56g
- -
Fri 9: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
50.47g
 
76.44g
 
137.70g
1683*  375
Thu 8: 1096 * 78%
Fat:
 
Prot:
 
Carbs:
35.84g
 
70.39g
 
125.13g
1801*  705
Wed 7: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
43.81g
 
77.30g
 
156.53g
2018*  667
Tue 6: 1020 * 73%
Fat:
 
Prot:
 
Carbs:
37.71g
 
44.15g
 
125.31g
- -
Mon 5: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
61.86g
 
45.24g
 
140.93g
- -
Sat 3: 350 * 25%
Fat:
 
Prot:
 
Carbs:
3.00g
 
21.00g
 
51.00g
- -
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