| September 2024 |
| Sun 8: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
74.16g |
|
100.57g |
|
838*
|
 256
|
| Sat 7: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
36.54g |
|
90.71g |
|
1656*
|
 746
|
| Fri 6: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
50.76g |
|
140.22g |
|
1667*
|
326
|
| Thu 5: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
62.46g |
|
156.59g |
|
1603*
|
265
|
| Wed 4: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
62.87g |
|
118.71g |
|
1732*
|
387
|
| Tue 3: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
57.59g |
|
121.70g |
|
1509*
|
153
|
| Mon 2: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
65.15g |
|
140.85g |
|
1630*
|
275
|
| Sun 1: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
50.48g |
|
174.28g |
|
1416*
|
41
|
| August 2024 |
| Sat 31: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
72.03g |
|
139.67g |
|
1531*
|
179
|
| Fri 30: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
81.30g |
|
108.76g |
|
1522*
|
128
|
| Thu 29: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
62.55g |
|
144.07g |
|
1522*
|
239
|
| Wed 28: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
66.48g |
|
130.27g |
|
1788*
|
439
|
| Tue 27: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
77.31g |
|
121.26g |
|
1389*
|
100
|
| Mon 26: |
-
|
-
|
|
1452*
|
-
|
| Sun 25: |
-
|
-
|
|
1815*
|
-
|
| Sat 24: |
-
|
-
|
|
1742*
|
-
|
| Fri 23: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
23.53g |
|
22.08g |
|
1830*
|
1328
|
| Thu 22: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
50.07g |
|
148.09g |
|
1746*
|
476
|
| Wed 21: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
73.70g |
|
119.06g |
|
1654*
|
305
|
| Tue 20: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
73.34g |
|
124.07g |
|
1518*
|
206
|
