| January 2022 |
| Fri 14: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
3.90g |
|
52.45g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
15.17g |
|
51.12g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
33.55g |
|
101.66g |
|
-
|
-
|
| Mon 5: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
41.99g |
|
159.27g |
|
-
|
-
|
| Thu 1: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
29.18g |
|
117.05g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
63.43g |
|
146.71g |
|
-
|
-
|
| Tue 29: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
50.74g |
|
172.31g |
|
-
|
-
|
| Mon 28: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
39.39g |
|
218.42g |
|
-
|
-
|
| Sun 27: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
23.51g |
|
32.57g |
|
-
|
-
|
| Sat 26: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
50.50g |
|
159.80g |
|
-
|
-
|
| Fri 25: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
87.28g |
|
139.31g |
|
-
|
-
|
| Mon 14: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
102.13g |
|
84.30g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
50.82g |
|
178.08g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
29.66g |
|
64.41g |
|
-
|
-
|
| Fri 25: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
36.98g |
|
83.34g |
|
-
|
-
|
| Wed 9: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
49.55g |
|
127.47g |
|
-
|
-
|
| Tue 8: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
55.19g |
|
101.10g |
|
-
|
-
|
| Mon 7: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
8.19g |
|
8.47g |
|
-
|
-
|
| Sun 6: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
41.61g |
|
53.92g |
|
-
|
-
|
| Fri 4: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
8.06g |
|
35.59g |
|
-
|
-
|
