| January 2017 |
| Sat 14: |
880 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
56.67g |
|
92.19g |
|
2448*
|
 1568
|
| Fri 13: |
1644 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
94.48g |
|
125.54g |
|
2744*
|
1100
|
| Thu 12: |
1056 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
21.13g |
|
145.80g |
|
2982*
|
1926
|
| Wed 11: |
1664 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
79.37g |
|
193.56g |
|
2768*
|
1104
|
| Tue 10: |
771 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
102.17g |
|
50.85g |
|
3289*
|
2518
|
| Mon 9: |
1377 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
120.91g |
|
142.48g |
|
2713*
|
1336
|
| Sun 8: |
497 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
68.58g |
|
47.64g |
|
2933*
|
2436
|
| Sat 7: |
843 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
125.58g |
|
68.02g |
|
2525*
|
1682
|
| Fri 6: |
1307 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
111.98g |
|
96.44g |
|
3006*
|
1699
|
| Thu 5: |
956 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
101.16g |
|
75.79g |
|
2757*
|
1801
|
| December 2016 |
| Sat 24: |
327 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
48.30g |
|
22.40g |
|
2658*
|
2331
|
| Fri 23: |
1033 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
87.07g |
|
139.05g |
|
2857*
|
1824
|
| Thu 22: |
1147 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
73.93g |
|
107.48g |
|
2553*
|
1406
|
| Wed 21: |
1086 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
62.37g |
|
143.82g |
|
2918*
|
1832
|
| Tue 20: |
448 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
15.31g |
|
91.56g |
|
3094*
|
2646
|
| Mon 19: |
840 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
56.28g |
|
120.94g |
|
2959*
|
2119
|
| Sun 18: |
647 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
69.31g |
|
47.53g |
|
3009
|
2362
|
| Sat 17: |
956 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
88.58g |
|
58.04g |
|
2804*
|
1848
|
| Fri 16: |
890
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
87.24g |
|
97.66g |
|
3171*
|
2281
|
| Thu 15: |
834 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
85.66g |
|
78.35g |
|
2730*
|
1896
|
