| July 2023 |
| Mon 24: |
1120 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
51.46g |
|
201.21g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
117 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.20g |
|
27.00g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
25 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 3: |
141 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
6.15g |
|
19.64g |
|
-
|
-
|
| Wed 2: |
387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
50.27g |
|
35.91g |
|
-
|
-
|
| Tue 1: |
268 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
26.04g |
|
32.23g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
43.94g |
|
46.30g |
|
-
|
-
|
| Sat 28: |
198 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
27.57g |
|
7.50g |
|
-
|
-
|
| Fri 27: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
57.43g |
|
36.55g |
|
-
|
-
|
| Thu 26: |
488 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
14.39g |
|
73.57g |
|
-
|
-
|
| Wed 25: |
398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
55.85g |
|
18.47g |
|
-
|
-
|
| Tue 24: |
422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
54.98g |
|
32.24g |
|
-
|
-
|
| Mon 23: |
495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
53.75g |
|
49.22g |
|
-
|
-
|
| Sun 22: |
578 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
64.86g |
|
37.19g |
|
2660*
|
 2082
|
| Tue 17: |
645 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
46.35g |
|
8.83g |
|
-
|
-
|
| Mon 16: |
757 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
79.98g |
|
66.82g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
70.17g |
|
44.02g |
|
2768*
|
2069
|
| Mon 20: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
92.49g |
|
78.10g |
|
-
|
-
|
| Fri 17: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.56g |
|
-
|
-
|
