| September 2020 |
| Mon 14: |
665 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
68.23g |
|
59.34g |
|
-
|
-
|
| Sun 13: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
60.09g |
|
119.68g |
|
-
|
-
|
| Sat 12: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
64.36g |
|
32.24g |
|
-
|
-
|
| Fri 11: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
66.25g |
|
46.86g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
52.38g |
|
14.88g |
|
-
|
-
|
| Mon 4: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
12.26g |
|
15.72g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
34.36g |
|
30.49g |
|
-
|
-
|
| Wed 30: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
62.68g |
|
117.63g |
|
2631*
|
 1450
|
| Tue 29: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
44.58g |
|
54.32g |
|
-
|
-
|
| Mon 28: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
99.71g |
|
72.07g |
|
2730*
|
1548
|
| Sun 27: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
93.91g |
|
113.96g |
|
-
|
-
|
| Fri 25: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
49.08g |
|
43.01g |
|
3076*
|
2582
|
| Thu 24: |
1211 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
65.70g |
|
74.70g |
|
2723*
|
1512
|
| Wed 23: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
82.93g |
|
47.74g |
|
-
|
-
|
| Tue 22: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
67.99g |
|
66.32g |
|
2752*
|
1921
|
| Mon 21: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
29.05g |
|
89.50g |
|
2188*
|
1492
|
| Sun 20: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
37.11g |
|
64.66g |
|
-
|
-
|
| Sat 19: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
63.30g |
|
156.89g |
|
2432*
|
1196
|
| Fri 18: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
55.43g |
|
88.08g |
|
2651*
|
1710
|
| Thu 17: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
47.52g |
|
110.38g |
|
2820*
|
1764
|
