| February 2024 |
| Thu 22: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
39.20g |
|
75.34g |
|
541*
|
 325
|
| Wed 21: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
87.95g |
|
103.59g |
|
1499*
|
 476
|
| Tue 20: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
53.19g |
|
153.94g |
|
1403*
|
367
|
| Mon 19: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
74.92g |
|
143.58g |
|
1406*
|
119
|
| Sun 18: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
20.93g |
|
154.99g |
|
1442*
|
440
|
| Sat 17: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
45.04g |
|
112.88g |
|
1415*
|
547
|
| Fri 16: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
64.75g |
|
67.30g |
|
1478*
|
516
|
| Thu 15: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
30.67g |
|
73.00g |
|
1403*
|
912
|
| Wed 14: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
88.98g |
|
90.60g |
|
1400*
|
199
|
| Tue 13: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
132.13g |
|
148.76g |
|
1491*
|
7
|
| Mon 12: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
117.29g |
|
129.28g |
|
1544*
|
119
|
| Sun 11: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
16.45g |
|
76.60g |
|
1447*
|
858
|
| Sat 10: |
936 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
67.13g |
|
105.45g |
|
1555*
|
619
|
| Fri 9: |
741 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
26.77g |
|
123.00g |
|
1463*
|
722
|
| Thu 8: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
25.55g |
|
96.39g |
|
1437*
|
733
|
| Wed 7: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
48.15g |
|
142.72g |
|
1449*
|
519
|
| Tue 6: |
622 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
32.05g |
|
76.34g |
|
1417*
|
795
|
| Mon 5: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
77.64g |
|
155.58g |
|
2306*
|
1127
|
| Sun 4: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
85.03g |
|
152.43g |
|
-
|
-
|
| Sat 3: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
84.79g |
|
157.95g |
|
-
|
-
|
